This past week was riddled with examples (both personally and with folks I'm close to) of people who were so caught up in their own bull****. What am I talking about specifically? I'm talking about the stories that we tell ourselves about who we're...
This past week was riddled with examples (both personally and with folks I'm close to) of people who were so caught up in their own bull****.
What am I talking about specifically? I'm talking about the stories that we tell ourselves about who we're being or how we're behaving, that only serve to protect our egos and end up hurting us in the long run.
We all have done it, and I'll venture to say we're all doing it in some way right now.
But doing so can prevent us from growing and healing, and living in a perpetual state of denial and delusion is absolutely not healthy. And it's not how we can have it all!
So his episode is all about us — you, me, everyone — recognizing when we’re bull****ing ourselves into believing something that’s not true, and cutting that crap out.
*Please note, this episode has some colorful language in it, so you may not want to listen to it with kids around or on a loud speaker in church. I'm just saying.
What you'll learn in this episode:
Sign up to get updates from us
These three episode are listener favorites, check them out!
How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for this one - how confident are you? The link between confidence and trust …
So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I know in the past I've been incredibly hard on myself for "not having the willpower" or "not …
What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you over the course of this podcast, and in today's episode I'm going to go …