When do you apologize for something you've done? When is it appropriate to come clean in a situation, versus letting things go and moving on? Apologizing has rarely come easy for me. My ego is strong when it comes to owning up to...
When do you apologize for something you've done? When is it appropriate to come clean in a situation, versus letting things go and moving on? In today's episode I'm replying to a listener message about knowing when to come clean, clear the air or let it go. This is such a common thing for all of us, and my intention is to give some perspective on fully owning your decisions.
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These three episode are listener favorites, check them out!
How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for this one - how confident are you? The link between confidence and trust …
So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I know in the past I've been incredibly hard on myself for "not having the willpower" or "not …
What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you over the course of this podcast, and in today's episode I'm going to go …