What I Liked About Tim Ferriss's Latest TED Talk On Fear
In today's episode I'm breaking down Tim Ferriss's most recent TED talk titled "Why you should define your fears instead of your goals". In this TED talk, Tim shares a simple exercise he calls "Fear Setting" which helps him break out of...
In today's episode I'm breaking down Tim Ferriss's most recent TED talk titled "Why you should define your fears instead of your goals". In this TED talk, Tim shares a simple exercise he calls "Fear Setting" which helps him break out of the paralyzing grips of fear, and focus on what he can control in situations.
In the episode I share a personal example of using this Fear Setting Exercise to weigh the costs and benefits of a fearful situation in my life.
I highly recommend watching Tim's TED talk, which you can see here: https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?utm_source=tedcomshare&utm_medium=referral&utm_campaign=tedspread
Sign up to get updates from us
Featured Episodes
Recent Episodes
- You Must Ask Better Questions! Why Successful People Never Ask THESE Questions (And What They Do Instead)
- 7 Life Lessons On Health, Sex and Character From The Trust Challenge
- The Secret To Boosting Your Confidence And Keeping It High (It May Not Be What You Think) (HIA Classic)
- How To Overcome Codependency By Becoming Your #1 Investor
- Having It A.L.L. Announcements and A Brand New Trust Challenge in 2023!
- How To Love Deeply In Your 3 Most Important Relationships
- The Rule Of Thirds and How To Handle Crappy Days | Insights from Alexi Pappas and Robin Sharma
- Your Approach To Creating Change Is What's Keeping You Stuck | Advice From James Clear
- Our Biggest Sexual Insecurities And How To Get Over Them with Kyla Sokol-Ward (HIA Classic)
- See all →
New to the podcast? Start here 👇🏽
These three episode are listener favorites, check them out!
The Secret To Boosting Your Confidence And Keeping It High (It May No…
How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for this one - how confident are you? The link between confidence and trust …
Change Your Life Series: Why Is Change So Frustrating?
So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I know in the past I've been incredibly hard on myself for "not having the willpower" or "not …
Mastering Your Body Vehicle: A Deep Dive In Improving Your Health, Fi…
What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you over the course of this podcast, and in today's episode I'm going to go …