Releasing the Myths and Stereotypes Around Masculinity

What are the myths and stereotypes around masculinity that you’re holding and giving strength to? What are the myths and stereotypes around masculinity that you’re holding  and giving strength to? Throughout my 31 years I've picked up all sorts of ideas around what it means to be a man. So many of those ideas reinforce dated and unhealthy stereotypes. In today's episode I share my biggest stereotypes around masculinity, the things that trigger thoughts of comparison and feeling less than.