How To Deal With A Confidence and Self Worth Breakdown (Rebroadcast)

When was the last time you had a major breakdown in confidence and self worth?

So often when our confidence is shook and we're questioning our own value, it's a major challenge to recover and get back into a powerful place. I have too many stories that are a testament to this.

In today's episode I'm sharing one of these stories - my recent experience attending my wife's high school reunion. I went through the gamut of emotions, limiting beliefs, and self deprecating stories, leading up to and during this reunion. I questioned my abilities as an entrepreneur, husband and provide. It was fascinating!!

The whole experience was so eye opening to me that I'm still extracting lessons from it months later.

In the episode you're going to hear me talk about:

• What initially came up for me when I first heard we'd be going to the reunion
• How my fears, judgements, and self-worth conversations impacted how I showed up
• What I tried in the moment to get myself out of my head and ego, and into my heart and power
• And what I would do differently next time now being on the other side of the experience

If you want to get in touch with me to ask questions, give feedback, or inquire about my coaching offerings, shoot me an email at matthew@matthewbivens.com.