April 29, 2018

How To Be Grateful For Family Emotional Triggers

When was the last time a family member set you off?   Family has this amazing ability to press our buttons like nothing else. They seem to know exactly what to say and how to say it to get behind our defenses, and find those tiny areas where they...


When was the last time a family member set you off?   Family has this amazing ability to press our buttons like nothing else. They seem to know exactly what to say and how to say it to get behind our defenses, and find those tiny areas where they can trigger a huge emotional eruption. And they do is so effortlessly. It's enough to make you feel incredibly anxious, angry and defensive just thinking about it!