Are you feeling stuck in life right now? Feeling stuck is something that we all can relate to, because at one point or another we've been there. It's not a fun feeling, and normally it turns into self criticism and judgements that we're not...
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These three episode are listener favorites, check them out!
How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for t…
So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I kn…
What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you …