What is your life's purpose? There was a time when hearing that question made me feel ashamed (that I didn't have an answer), …
How do you define purpose, vision and passion? I've had a love hate relationship to the ideas of purpose, vision and passion. I…
How can you create more balance in your daily life? Do you have a clear answer to this question based off of personal experience,…
This is not a typical HIA episode. Today I wanted to let you in on a few things that I have been struggling with, which have impa…
Do you have a hard time setting and holding boundaries with work? Are you feeling imbalanced and burnt out with work constantly, …
What do you do when you're feeling imbalanced, burnt out and overwhelmed? In today's episode I'm sharing with you 3 hidden rea…
If you looked at your average day, how much of it do you spend in a state of Joy vs Sadness? My coach and mentor Day Adeogba sh…
How can you improve any relationship in your life? Today I'm sharing with you an incredibly effective way to improve any relati…
Are you aware of the impact of the excuses you make in your life? Your desires, wants, goals, aspirations all move you in a cer…
What are you grateful for? Answering this simple question [regularly] can have a tremendous impact on your happiness, relationshi…
Do you have the habits of an unsuccessful person? You are a compilation of your habits. The actions you take, thoughts you thin…
Does your life feel stagnant in any way? Do you feel like you're settling or just simply surviving? If your answer was YES then…
What if the path to achieving your highest dreams wasn't in the clarity of your vision, but in the standards you hold for yoursel…
How do you deal with impatience? We all know the feeling of being impatient. We live in a culture today where we expect things to…
In today’s episode I’m bringing you a great conversation I had with Adam Roa. Sometimes I feel like I have the coolest gig in the…
How do you currently feel about your ability to juggle multiple priorities and competing responsibilities? It's incredibly eas…
What do you do when you find yourself totally out of balance and feeling the stress? Well, after you listen to today's podcast …
Are you feeling like this idea of work/life balance is a pipe dream that you're just never going to achieve? In today's episod…
How comfortable are you with speaking highly about yourself? For many people, talking highly about themselves (or even speaking…
Who do you have in your corner helping you create your best life? It's a fallacy that we do anything in life alone. All of the …
How do you get yourself out of a funk? In today's episode I'm giving you a very simple and very effective method for getting yo…
Are you ready for a raw and honest conversation about sexual confidence? I read an article recently that brought up a number of f…
Are you feeling the pains of being a Type A personality? Do you feel like you're great at go, go, go but don't know how to take a…
What games are you playing in life? Depending on your context around the word "game" you might answer this question in many way…