Episodes

Sept. 17, 2019

The 1 Question I Asked Myself That Led Me To Discover My Life's Purpo…

What is your life's purpose? There was a time when hearing that question made me feel ashamed (that I didn't have an answer), …

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Sept. 10, 2019

A Different Take On Purpose, Vision and Passion (Rebroadcast)

How do you define purpose, vision and passion?   I've had a love hate relationship to the ideas of purpose, vision and passion. I…

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Sept. 3, 2019

The Balance Experts Have Spoken! 10 Expert Tips On Living A Life Of B…

How can you create more balance in your daily life? Do you have a clear answer to this question based off of personal experience,…

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Aug. 30, 2019

Opening Up About My Biggest Recent Struggles

This is not a typical HIA episode. Today I wanted to let you in on a few things that I have been struggling with, which have impa…

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Aug. 27, 2019

The Thinking That Lead To No Boundaries At Work (And How To Counter I…

Do you have a hard time setting and holding boundaries with work? Are you feeling imbalanced and burnt out with work constantly, …

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Aug. 20, 2019

3 Underlying Reasons Why You Don't Have Balance (And What To Do About…

What do you do when you're feeling imbalanced, burnt out and overwhelmed? In today's episode I'm sharing with you 3 hidden rea…

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Aug. 13, 2019

What Is Your Joy-to-Sadness Ratio?

If you looked at your average day, how much of it do you spend in a state of Joy vs Sadness?   My coach and mentor Day Adeogba sh…

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Aug. 6, 2019

My #1 Piece Of Advice On Improving Any Relationship (From Personal Ex…

How can you improve any relationship in your life?   Today I'm sharing with you an incredibly effective way to improve any relati…

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July 30, 2019

Excuses That Keep You From The Abundance You Desire

Are you aware of the impact of the excuses you make in your life?   Your desires, wants, goals, aspirations all move you in a cer…

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July 23, 2019

The Simple Habit That Can Totally Change Your Happiness, Relationship…

What are you grateful for? Answering this simple question [regularly] can have a tremendous impact on your happiness, relationshi…

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July 16, 2019

12 Habits Unsuccessful People Have In Common

Do you have the habits of an unsuccessful person?   You are a compilation of your habits. The actions you take, thoughts you thin…

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July 9, 2019

You Are Meant To Have An Extraordinarily Badass Life (And Here's Exac…

Does your life feel stagnant in any way? Do you feel like you're settling or just simply surviving?   If your answer was YES then…

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July 2, 2019

Achieve Your Highest Dreams By Looking At Your Standards

What if the path to achieving your highest dreams wasn't in the clarity of your vision, but in the standards you hold for yoursel…

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June 25, 2019

Simple Tricks To Help You Become A More Patient Person

How do you deal with impatience? We all know the feeling of being impatient. We live in a culture today where we expect things to…

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June 19, 2019

You Are Who You’ve Been Looking For: A Powerful Conversation With Poe…

In today’s episode I’m bringing you a great conversation I had with Adam Roa. Sometimes I feel like I have the coolest gig in the…

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June 11, 2019

How To Prioritize Your Life And Juggle Your Responsibilities To Creat…

How do you currently feel about your ability to juggle multiple priorities and competing responsibilities? It's incredibly eas…

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June 4, 2019

The STOP Method For De-Stressing and Reclaiming Balance In 30 Seconds

What do you do when you find yourself totally out of balance and feeling the stress?   Well, after you listen to today's podcast …

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May 28, 2019

6 Big Work-Life Balance Mistakes (And How To Fix Them)

Are you feeling like this idea of work/life balance is a pipe dream that you're just never going to achieve? In today's episod…

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May 21, 2019

Learning How To Self-Hype (You Have Permission To Be Awesome!)

How comfortable are you with speaking highly about yourself?   For many people, talking highly about themselves (or even speaking…

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May 14, 2019

Empowerment Team Assemble! How To Build A Super Team To Help You Win …

Who do you have in your corner helping you create your best life?   It's a fallacy that we do anything in life alone. All of the …

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May 8, 2019

How To Get Out Of A Funk Quickly And Easily

How do you get yourself out of a funk?   In today's episode I'm giving you a very simple and very effective method for getting yo…

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April 30, 2019

Sexual Confidence and Male Performance Anxiety: A Vulnerable Sex Conv…

Are you ready for a raw and honest conversation about sexual confidence? I read an article recently that brought up a number of f…

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April 23, 2019

Avoiding Burnout, Business Planning and Content Creation: Answering Y…

Are you feeling the pains of being a Type A personality? Do you feel like you're great at go, go, go but don't know how to take a…

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April 23, 2019

The Not-So-Secret (Yet Super Effective) Strategy Top Performers Use T…

What games are you playing in life?   Depending on your context around the word "game" you might answer this question in many way…

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