Episodes

June 4, 2019

The STOP Method For De-Stressing and Reclaiming Balance In 30 Seconds

What do you do when you find yourself totally out of balance and feeling the stress?   Well, after you listen to today's podcast …

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May 28, 2019

6 Big Work-Life Balance Mistakes (And How To Fix Them)

Are you feeling like this idea of work/life balance is a pipe dream that you're just never going to achieve? In today's episod…

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May 21, 2019

Learning How To Self-Hype (You Have Permission To Be Awesome!)

How comfortable are you with speaking highly about yourself?   For many people, talking highly about themselves (or even speaking…

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May 14, 2019

Empowerment Team Assemble! How To Build A Super Team To Help You Win …

Who do you have in your corner helping you create your best life?   It's a fallacy that we do anything in life alone. All of the …

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May 8, 2019

How To Get Out Of A Funk Quickly And Easily

How do you get yourself out of a funk?   In today's episode I'm giving you a very simple and very effective method for getting yo…

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April 30, 2019

Sexual Confidence and Male Performance Anxiety: A Vulnerable Sex Conv…

Are you ready for a raw and honest conversation about sexual confidence? I read an article recently that brought up a number of f…

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April 23, 2019

Avoiding Burnout, Business Planning and Content Creation: Answering Y…

Are you feeling the pains of being a Type A personality? Do you feel like you're great at go, go, go but don't know how to take a…

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April 23, 2019

The Not-So-Secret (Yet Super Effective) Strategy Top Performers Use T…

What games are you playing in life?   Depending on your context around the word "game" you might answer this question in many way…

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April 16, 2019

Toxic People, Negative Noise And Marriage Prep: Answering Your Life Q…

Do you have toxic people in your life? How about in your inner circle? Are there folks in your life who are constantly bringing n…

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April 9, 2019

Authenticity, Fear And Abundance: Answering Your Life Questions Part 1

What does it mean to be your authentic self? How do you tackle moving through your biggest fears? What does the phrase "having it…

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April 2, 2019

Mind-Body Connection: How Labels & Fears Are Impacting Your Health

Are you familiar with the mind-body connection? It's truly fascinating! Your mind and body are connected, and the former has a hu…

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March 26, 2019

Let's Get A Bit Uncomfortable

When was the last time you were triggered by someone or something, and felt really uncomfortable?   I had two conversations in th…

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March 19, 2019

7 Big Self Help Mistakes To Avoid When You're Working To Improve Your…

On your journey to better yourself and improve your life, what are you doing that's keeping you stuck, playing small, in your den…

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March 12, 2019

Porn In Relationships: An Open Conversation About Pornography, Transp…

How do you feel about your partner watching pornography?   It's a topic that I wouldn't be surprised comes up in most relationshi…

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March 6, 2019

How Big Is Your Money Game?

How big is your money game?   That's the question at the heart of today's episode. You see, there are many beliefs out there arou…

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March 3, 2019

Mini Episode: Raise Your Standards, Change Your Life

Today's mini episode quotes are all about having personal standards in your life, and they come from Mastin Kipp, Joel Brown and …

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March 3, 2019

Mini Episode: Your Unique Mission

Today's quotes are all about the power of having a personal mission in your life, and come from Zig Ziglar and Victor Frankl.   I…

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March 1, 2019

Mini Episode: The Lie Of Abundance

"There is a lie that acts like a virus within the mind of humanity. And that lie is, ‘There’s not enough good to go around. There…

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March 1, 2019

Mini Episode: Spend Your Talents Lavishly

"If you have talent, use it in every which way possible. Don’t hoard it. Don’t dole it out like a miser. Spend it lavishly, like …

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Feb. 27, 2019

Mini Episode: Values & Decision Making

"When your values are clear to you, making decisions becomes easier". That quote is from Roy E. Disney, and is the topic for toda…

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Feb. 26, 2019

Stop Avoiding Breakdowns

Are you avoiding breakdowns in your life?    You might be saying "Of course I do, why wouldn't I?"   Well, buckle up because in t…

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Feb. 20, 2019

Why Personal Mission Statements Are the Most Powerful Way to Uncover …

What is your personal mission in life? Why do you get out of bed and do what you do each day? I talk a lot about personal mission…

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Feb. 12, 2019

Most People Will Never Have It All (Are You One Of Them?)

What are the beliefs, stories, experiences that you've pushed down so deep into your soul, that the thought of bringing them into…

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Feb. 6, 2019

Transform Your Sex By Doing These 3 Intentional Things (Works If You'…

How intentional are you with sex?    Sex is a thing that requires zero maturity or acquired knowledge to participate in, yet can …

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