Breakups are hard. When a significant relationship ends it can send you in a tailspin of emotions that can easily lead to destruc…
Do you struggle with staying consistent? You know the feeling. You start something, feel great for a while, then seemingly inev…
Do you have principles? What are they? How do you use them? Are you confident that you know what living a principally based life …
Do you think vision boards are useless? A lot of people do. And I don't blame them. The idea of making a dream list for your life…
What subjects are off limits to you? What things do you avoid in your life like the plague?! Most people have some topics that …
I am concerned for your life. Real talk. If you identify yourself as "busy" and wear your busyness like a badge of honor, then …
Don't know what your purpose is? YOU'RE SCREWED! You know I'm just playing, but that's how so many of us feel when we cannot a…
Are you able to answer the question -- "What would have to happen in order for you to feel fulfilled in your life?" If you're …
What is your life's purpose? There was a time when hearing that question made me feel ashamed (that I didn't have an answer), …
How do you define purpose, vision and passion? I've had a love hate relationship to the ideas of purpose, vision and passion. I…
How can you create more balance in your daily life? Do you have a clear answer to this question based off of personal experience,…
This is not a typical HIA episode. Today I wanted to let you in on a few things that I have been struggling with, which have impa…
Do you have a hard time setting and holding boundaries with work? Are you feeling imbalanced and burnt out with work constantly, …
What do you do when you're feeling imbalanced, burnt out and overwhelmed? In today's episode I'm sharing with you 3 hidden rea…
If you looked at your average day, how much of it do you spend in a state of Joy vs Sadness? My coach and mentor Day Adeogba sh…
How can you improve any relationship in your life? Today I'm sharing with you an incredibly effective way to improve any relati…
Are you aware of the impact of the excuses you make in your life? Your desires, wants, goals, aspirations all move you in a cer…
What are you grateful for? Answering this simple question [regularly] can have a tremendous impact on your happiness, relationshi…
Do you have the habits of an unsuccessful person? You are a compilation of your habits. The actions you take, thoughts you thin…
Does your life feel stagnant in any way? Do you feel like you're settling or just simply surviving? If your answer was YES then…
What if the path to achieving your highest dreams wasn't in the clarity of your vision, but in the standards you hold for yoursel…
How do you deal with impatience? We all know the feeling of being impatient. We live in a culture today where we expect things to…
In today’s episode I’m bringing you a great conversation I had with Adam Roa. Sometimes I feel like I have the coolest gig in the…
How do you currently feel about your ability to juggle multiple priorities and competing responsibilities? It's incredibly eas…