Episodes

Aug. 31, 2021

Not Feeling Fulfilled In Life? Here's What You Need To Do To Be More …

Are you able to answer the question -- "What would have to happen in order for you to feel fulfilled in your life?" If you're str…

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Aug. 24, 2021

How To Be More Consistent When Building Healthy Habits (Rebroadcast)

In today's episode I'm sharing an example of consistency that I experience in my life every week.

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Aug. 17, 2021

The 5 Taboo Topics You Need To Stop Avoiding And Start Getting Real W…

What subjects are off limits to you? What things do you avoid in your life like the plague? Most people have some topics that the…

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Aug. 17, 2021

The 5 Taboo Topics You Need To Stop Avoiding And Start Getting Real W…

What subjects are off limits to you? What things do you avoid in your life like the plague? Most people have some topics that the…

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Aug. 6, 2021

How Much Life Can You Handle? 7 Ways To Show Up Powerfully To The Lif…

As your responsibilities go up (new children, new job, more lovers), is your capacity to handle these new responsibilities going …

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Aug. 3, 2021

The Key To Living A More Proactive Life (Rebroadcast)

Where do you spend most of your emotional time and energy: in things you can influence or in things you have zero control over? I…

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July 27, 2021

Yes, You Can Have It All! Why So Many Get It Wrong (And How You Can G…

Can you have it all? This was the question that launched this podcast. 5 years later, and my answer to that question hasn't waver…

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July 20, 2021

Let's Talk About Sex: The #1 Reason Why You Aren't Having Your Sexual…

Why do people, supplied with wisdom and a clear path of action, not experience breakthroughs? Why is it that we can be so clear t…

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July 13, 2021

Let's Talk About Sex: Figuring Out What You Like In The Bedroom and E…

What do you enjoy in the bedroom? How do you express yourself sexually (or not)? In life, self expression is a major part of unde…

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July 6, 2021

How We Keep Our Sex Life Hot As New Parents (Rebroadcast from the Doi…

Does your sex life have to change for the worse after kids? We know of course the answer is “No, it doesn’t”, but how do you keep…

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June 29, 2021

Let's Talk About Sex: Your First Sexual Experience

How was your first sexual experience? How would you describe it in two words? In today's episode we're diving into our first sexu…

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June 22, 2021

Let's Talk About Sex: Understanding Your Sexual Story

What is your sexual story? No, I'm not talking about a romance novel type of story. I'm talking about the narrative you have arou…

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June 15, 2021

Get Your 7 Minutes Back! A Breakthrough In Relating To Stress, Anxiet…

How stressed out do you feel right now? Have you dealt with stress earlier today or this week? In today's episode I'm sharing wit…

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June 8, 2021

A Quick Guide To Shower Meditations (My Go-to Tool For Beating Stubbo…

How do you feel about meditation? What about meditating in the shower?? Meditation and mindfulness are two of the most powerful s…

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June 1, 2021

Here's The Thing About Pain And Discomfort In Life...

Do you enjoy pain? Most people don't, and it makes sense. Pain hurts. Pain is uncomfortable. Pain isn't something that a sane per…

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May 26, 2021

Quit Holding Back! How Not Expressing Yourself Fully Is Keeping You F…

Where are you not feeling fully expressed? Self expression is one of the most important aspects of Having It All. Allowing yourse…

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May 18, 2021

The Most Powerful Way To Practice Self Love (Rebroadcast)

What does "self love" really mean? In this episode I'm going to give you a completely new way to look at self love. It's not anot…

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May 11, 2021

I Fasted For 3 Days. Here Are 3 Things I Learned That Can Transform Y…

What comes up for you when you think of fasting? You might feel scared, disinterested or excited by the idea. You may have never …

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May 4, 2021

Progress Over Perfection: How To Focus On Small Steps Forward And Sto…

Do you consider yourself a Perfectionist? Are you constantly feeling like you're not doing or being enough? Do you judge yourself…

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April 27, 2021

My Recent Epic Challenge Of Control Issues, Scarcity Mindset and Not …

Where are you feeling stuck in life? We all have an "Epic Challenge" - an area in our lives where we're feeling stuck, where we'r…

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April 20, 2021

How To Stop Emotional Manipulation In Relationships

In what ways do you manipulate in relationships? In today's episode I'm reading an email from a listener who wants some help with…

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April 13, 2021

Learning How To Deal With Resistance In life

Where are you experiencing a lot of resistance in your life? Chances are, the thing you're resisting most is actually the thing t…

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April 6, 2021

Monthly Habit Focus: Creating A Fitness Routine That Works For You

How well are you caring for your fitness? We experience life through our bodies. Our health and fitness reveals the relationship …

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March 30, 2021

The Morning And Nighttime Routines That Help Me Win At Life (Rebroadc…

How intentional are you with the way you start and end your day? For years I completely neglected the importance of my morning an…

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