Feb. 11, 2020

Change Your Life Series: How To Change Your Life In 5 Seconds!

How often do you talk yourself out of doing something empowering? Probably more than you're comfortable admitting! Today I'm sharing with you a powerful mental hack that can help you shut out those fear voices and get to doing the things you know you should be doing. It's called the 5 Second Rule, and it's inventor Mel Robbins is a tour de force when it comes to personal change.

Show Notes

How often do you talk yourself out of doing something empowering?

Probably more than you're comfortable admitting! Today I'm sharing with you a powerful mental hack that can help you shut out those fear voices and get to doing the things you know you should be doing. It's called the 5 Second Rule, and it's inventor Mel Robbins is a tour de force when it comes to personal change.

Links:

Trust Challenge info and sign-up at www.matthewbivens.com/TRUST
Mel Robbin's website - https://melrobbins.com/
Mel Robbin's powerful video called "One Of The Best Talks Ever on Self-Motivation" - https://youtu.be/_BNDdamTDak