For the past 9 years I've been on a very intentional journey to learn, understand and connect with my inner self more powerfully, for the purpose of healing, growth and transformation. And over that time I've come across a TON of tools and resources...
For the past 10 years I've been on a very intentional journey to learn, understand and connect with my inner self more powerfully, for the purpose of healing, growth and transformation. And over that time I've come across a TON of tools and resources that I used along the way. One of them stands out above the rest, and in today's episode I'm sharing with you my #1 tool for radical self growth: the YourDay Balance Game. Links: The YourDay Balance Game Website - https://www.theydbg.com/
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These three episode are listener favorites, check them out!
How high is your trust in yourself? You may or may not be able to answer that question easily. But I bet you have an answer for this one - how confident are you? The link between confidence and trust …
So why is change so frustrating? You'd think it wouldn't be so difficult to change something that you REALLY want to change. I know in the past I've been incredibly hard on myself for "not having the willpower" or "not …
What does it mean to be healthy and fit? How healthy and fit are you right now? I've shared a lot of different tools with you over the course of this podcast, and in today's episode I'm going to go …